Winter/Spring Session Schedule: January 5 to March 2, 2019

7-7:45pm Kettlebell/Fitness Fusion Class Kris Pre-reg/Drop-in
5:30-6pm Weight Training Jasmin Pre-reg
6:15-7:15pm Yoga Flow Jasmin Pre-reg/drop-in
9:30-10:45am Yoga Flow & Fit Class Jasmin Pre-reg/drop in
4-5pm Yoga for Back Health Janelle Pre-reg
5:15-6pm Yoga & Weights Fusion Janelle Pre-reg/drop in
6:15-7:15pm Yoga for Flexibility & Mobility Janelle Pre-reg/drop in

(Class times are subject to change so please pre-register)

9:30-10:45am Moksha Yoga Janelle Pre-reg/drop in
11am-12pm Yoga & Weights Fusion Janelle Pre-reg/drop in
5:15-6:15pm Relax, Restore & Roll Class Janelle Pre-reg/drop in
9:30-10:30am Yoga for Strength & Core Janelle Pre-reg/drop in
10:45-11:45am Yin Yoga & Essential Oils Janelle Pre-reg/drop in
12:15-1:15pm Kids Yoga: Ages 4-6 Janine Pre-reg/drop in
Sunday (no class Nov 18)
10am-10:45am Zumba Gold (low impact) Colleen Pre-reg
11am-12:15pm Barre Class Colleen Pre-reg

Winter/Spring Session Pricing

(GST included)
Fee Expiry
Practice 1/week $128 covers entire session
Practice 2/week $245 covers entire session
Unlimited Yoga Pass Special $335 covers entire session
6 Pass $95 2 months from date of purchase
12 Pass $184 2 months from date of purchase
New! 1 week unlimited (new students only) $40 1 week
Monday Kettlebell $104 8 week session
Tuesday Weight Training $80 8 week session
Sunday Zumba $84 6 week session, Jan 20-Feb 24
Sunday Barre $84 6 week session, Jan 20-Feb 24
Drop in $17 1 class

Lots of freedom & convenience! How our passes work:

  • If you decide on a session pass, it will cover you through the entire session.

  • You can switch it up every week if you want to try out or need a different class.

  • If you miss a class one week, you can make it up within the session.

  • Of course, we also have our punch pass or drop in options for those with unknown schedules!

  • If you sign up later in the session, we can prorate a pass for you!

  • Some of our classes are pre-registered/drop in so you can let us know you are coming or just drop in!

  • Some of our classes are pre-registered only so we need to know ahead of time if you are coming as this helps us to determine whether a class will run or not.

Gift Certificates

Gift Certificates can be customized and are available for private yoga sessions for individuals, groups or couples, for yoga passes as well as all treatments! Contact us for details.

Longevity: Helping Joints Last a Lifetime Jan 19 12:30pm $60+GST
A Self Care Dat Retreat: Yoga & Nutrition for Stress Relief Jan 26 9:30am $100+GST
Movement & Mindfulness Day Retreat for Emotional Health Feb 9 9:30am $100+GST
Essential Oil Bracelet Making Feb 15 6:45pm $60+GST
For The Love of You Day Retreat: Yoga, Lunch & Bracelet Making Feb 16 9:30am $100+GST