Winter Schedule: November 4 to December 22, 2018

7:15-8pm Kettlebell Fusion Class
7 weeks: Nov 5-Dec 17
Jessica Pre-reg
5:30-6pm Weight Training Jasmin Pre-reg
6:15-7:15pm Yoga Flow Jasmin Pre-reg/drop-in
9:30-10:45am Yoga Flow & Fit Class Jasmin Pre-reg/drop in
Thursday (no classes Nov 22 & 29)
9:15-10:15am Fitness Class
5 weeks: Nov 8-Dec 20
Janelle Pre-reg $65
Drop-in $15
5:15-6pm Yoga & Weights Fusion Janelle Pre-reg
6:15-7:15pm Happy Hour Restore & Relax Class Janelle Pre-reg/drop in

(Class times are subject to change so please pre-register)

9:30-10:45am Moksha Inspired Yoga Janelle Pre-reg/drop in
11am-12pm Beginner Yoga & Weights
No class Nov 23
Janelle Pre-reg/drop in
5:15-6:15pm Yoga for Muscle and Joint Pain Relief Janelle Pre-reg/drop in
9:30-10:30am Yoga for Strength & Core Janelle Pre-reg/drop in
10:45-11:45pm Yin Yoga & Essential Oils Janelle Pre-reg/drop in
12:15-1:15pm Kids Yoga: Ages 4-6
4 weeks: Nov 17-Dec 8
Janine Pre-reg
Sunday (no class Nov 18)
10am-10:45am Zumba Gold (low impact)
4 weeks: Oct 28-Nov 25
Colleen Pre-reg $56
Drop-in $15
11am-12:15pm Barre Class
4 weeks: Oct 28-Nov 25
Colleen Pre-reg $56
Drop-in $15

Winter Session Pricing

(GST included)
Fee Expiry
Practice 1/week $110 covers entire session
Practice 2/week $205 covers entire session
Unlimited Winter Pass $292 covers entire session
6 Pass $95 2 months from date of purchase
12 Pass $184 2 months from date of purchase
Drop in $17 1 class
New! 1 week unlimited (new students only) $45 1 week
Pure Bliss: An evening of Yin, Massage & Essential Oils Oct 26 6:30pm $45+GST
Your Blank Canvas: A Yoga & Art Day Retreat Nov 3 9:30am $105+GST
Massage Therapy Balls & NHP Essential Oils Workshop for Pain Relief Nov 9 6:30pm $40+GST
Member Appreciation & Karma/Donation Yoga Nov 10 9:30am By donation
Serenity & Snow Day Retreat! Yoga, Snowshoeing & Lunch Dec 1 9:30am $95+GST
Sanctuary & Sleigh Ride Day Retreat! Yoga & Wagon Ride wtih Lunch Dec 8 9:30am $95+GST

Holiday schedule: Dec 23 - Jan 4: no classes

Lots of freedom & convenience! How our passes work:

  • If you decide on a session pass, it will cover you through the entire session.

  • You can switch it up every week if you want to try out or need a different class.

  • If you miss a class one week, you can make it up within the session.

  • Of course, we also have our punch pass or drop in options for those with unknown schedules!

  • If you sign up later in the session, we can prorate a pass for you!

  • Some of our classes are pre-registered/drop in so you can let us know you are coming or just drop in!

  • Some of our classes are pre-registered only so we need to know ahead of time if you are coming as this helps us to determine whether a class will run or not.

Gift Certificates

Gift Certificates can be customized and are available for private yoga sessions for individuals, groups or couples, for yoga passes as well as all treatments! Contact us for details.