Spring Session Schedule: March 3 to May 4, 2019

Monday
8-11am Private Sessions Jasmin Pre-reg
Tuesday
5:30-6pm Weight Training Jasmin Pre-reg
6:15-7:15pm Yoga Flow for Strength Jasmin Pre-reg/drop-in
Wednesday
9:30-10:45am Yoga for Strength & Flexibility Jasmin Pre-reg/drop in
Thursday
5:15-6pm Fitness Fusion Janelle Pre-reg/drop in
6:15-7:15pm Yoga for Flexibility & Mobility Janelle Pre-reg/drop in

(Class times are subject to change so please pre-register)

Friday
9:30-10:45am Yoga for Strength & Balance Janelle Pre-reg/drop in
11am-12pm Fitness Fusion for Beginners Janelle Pre-reg/drop in
12:15-1:15pm Yoga for Beginners
(5 weeks: Mar 15-Apr 12)
Janelle Pre-reg/drop in
5:15-6:15pm Massage Therapy Balls & Yoga for Sleep Janelle Pre-reg/drop in
Saturday
9:30-10:30am Yoga for Strength, Cardio & Core Janelle Pre-reg/drop in
10:45-12pm Yin Yoga & Essential Oils Janelle Pre-reg/drop in
12:15-2pm Kids Yoga: Ages 5-9
(Mar 2-Apr 6)
Mindfulness for Kids (Apr 20)
Janine Pre-reg/drop in
Sunday (no class Nov 18)
10am Private Sessions Janelle Pre-reg

Spring Session Pricing

MEMBERSHIP FEES
(GST included)
Fee Expiry
Yoga 1/week $142 covers entire session
Yoga 2/week $270 covers entire session
Unlimited Yoga Pass Special $375 covers entire session
6 Pass $95 2 months from date of purchase
12 Pass $184 2 months from date of purchase
1 week unlimited (new students only) $40 1 week
Tuesday Weight Training $90 9 week session
Weight Training Drop in $12 1 class
Yoga Drop in $17 1 class
SPECIAL EVENTS Date Time Cost
Rising from the Depths: Theraputic Yoga & Art Day Retreat for Self-Care Mar 9 9:30am $105+GST
7 Spiritual Laws of Yoga with Mandy Trapp Apr 20 2 pm $80+GST
Longevity: Extended Workshop with Denise Currie Apr 27 12:30pm $80+GST
Bonding ocer Beads: A Mother's Day Retreat May 11 9:30am $100+GST

Lots of freedom & convenience! How our passes work:

  • If you decide on a session pass, it will cover you through the entire session.

  • You can switch it up every week if you want to try out or need a different class.

  • If you miss a class one week, you can make it up within the session.

  • Of course, we also have our punch pass or drop in options for those with unknown schedules!

  • If you sign up later in the session, we can prorate a pass for you!

  • Some of our classes are pre-registered/drop in so you can let us know you are coming or just drop in!

  • Some of our classes are pre-registered only so we need to know ahead of time if you are coming as this helps us to determine whether a class will run or not.

Gift Certificates

Gift Certificates can be customized and are available for private yoga sessions for individuals, groups or couples, for yoga passes as well as all treatments! Contact us for details.