Happy Fall everyone!
The handsome dude in the photo with me is Jonathan! Without him, I would not be able to do what I do at the lake so I wanted to share how grateful I am for him. And I am also so grateful and fortunate to have my mom and Jasmin running the studio as well. Thank you so much beautiful ladies!
I am also soooo grateful for all of the students who continually warm up the studio with their kindness, love, laughs and support for one another. And also for all of our retreat facilitators and guests coming from near and far who are also creating so much love and light in the world.
Here are some studio updates!...
As we move into the slower season of winter, we will be minimizing the schedule starting November 10.
Please let us know the classes you will be attending so we keep them on the schedule.
Also, please send us any other feedback on class times, styles and anything else so we can support you the best way possible.
Mobile Yoga! Private sessions in the city
This summer, some of you wondered if I teach in the city and I do teach private sessions! I can bring props, mats and whatever else is needed for a customized individual or group session. We also do the same thing out at the lake if someone can't make it to the studio.
Girlfriend Getaways: Celebrating Connections & Girls Night Out Themes
Life gets busy and sometimes so much time passes by without seeing one another. This is a great option to celebrate each other and your connection with yourself and one another. Whether it is an evening or a day event, we offer a yoga class, a meal or appetizers, wine, discounts to local shops and an event of your choice. Painting, essential oil blending bar or bracelet making, spa night or day with massage & sugar scrubs, movie and popcorn evenings! Your choice!
Customized Business Wellness Retreats
Join us at the lake for some downtime for you and your team! We offer a relaxing private meeting space, catered in lunch and stress reduction from the work week. We customize yoga and nutritious movement to what your group is needing and can be specific for balancing out sitting at desks with long hours at the computer and decreasing muscle tension and stress from your work week. All of the tools you learn you can take home with you to use on a regular basis.
A team cohesion meeting or workshop of your choice
A nourishing catered in lunch
A rejuvenate, relax & restore yoga session
Cost: $80-$100 (depending on workshop choice)
Discounted accommodation options are also available if you’re wishing to stay overnight at the lake!
Upcoming Special Events
We have so many great events happening!
For event descriptions or to register, please click on the eventbrite link below:
If you wish to pay by credit card, you can pay on eventbrite. If you wish to pay cash, cheque or email transfer, you can register with me by sending an email or pay at the studio (which is a little cheaper as well!).
Please note that we have some retreats running through the fall and winter and you can see their dates/times on the main schedule. If you need more information or wish to register, please let me know and I will send you their contact information!