Holiday Special Pricing ends this Friday, December 23.
Receive $5 off of any pass (not including drop in).
Class Pre-Registration vs Drop in
Our studio has been running more like a city studio with the option of dropping in. This is easier for the city studios because they have more people coming. Because we are a rural studio, our classes are smaller so it really helps us if people pre-register. We still offer drop in but for those of you who know which classes you would like to come to, please let us know. It really helps us so we know if we have enough people to run the class, especially if other teachers are coming to teach. It is helpful to have a general idea of what classes people need. Also, if you know ahead of time what classes you may be missing in a session, we can prorate your pass for you.
When you commit to your own yoga schedule, it can be helpful to get you to your mat because you have already committed to yourself, to your yoga practice, to your health. And consistency is where you will see changes in your practice!
For the new year session, please pre-register BY THIS FRIDAY! :)
Also, this Friday is our Community Potluck and the last class before the holidays so please let us know if you can come! We also need to know if people want holiday classes to run. If you plan on attending, please pre-register as well before this Friday!!
(Please see the Holiday Schedule for holiday class options)
Sunset Yoga Flow: Tuesdays @ 6:15pm
This class will enliven every cell of your body and reset it after a long work day. Come and release tension, detoxify and rinse the body with some flow! Then take some time to calm the body & mind with some gentle stretching to unwind and help with a restful nights sleep. Please pre-register.
Saturday 9am class has been changed to a Moksha Yoga with Groovy Tunes Class. This class will be a warm class to assist you in cleansing the body and warming you up during our winter season. And will have some fun playlists to enjoy as you move & breathe!
Please note this is a warm class not hot!
Saturday 10:15am Yin Yoga will have an added benefit of warmth and also essential oils. The essential oils will be added to assist you in specific poses, emotionally & physically.
See you on the mat this week and Happy Holidays!
Namaste, Janelle :)
New Year Studio Schedule, Pricing & Holiday Special
Yoga for Beginners
Yoga & Weights Fusion
Happy Hour Yoga & Therapy Balls
Restorative Yoga for Anxiety & Stress Relief
Kids Yoga (Ages 3-5)
Introduction to Guided Meditation
Sip of Art
Watercolour Workshop For Beginners
Getting Started with Mandalas
Pre-registered Special Events:
New Year Detox Aroma Yoga
Winter Day Retreat: Restorative Aroma Yoga with Meditation & Spa Blending Bar (Date TBD)
HOLIDAY SEASON SCHEDULE & COMMUNITY POTLUCK
- Last class before Christmas is Friday December 23 @ 9:30am. POTLUCK to follow! Please confirm your attendance and bring your favourite dish!
- Friday December 23 @ 5:15pm class is cancelled
- Saturday December 24-Tuesday December 27: Closed
- Saturday December 31- Sunday January 1: Closed
- New Year Schedule: January & February 2017 resumes Monday January 2!!
(please confirm your attendance BEFORE December 23 as these classes will run only if we have enough people):
Wednesday December 28: Christmas Cardio & Weights @ 9:30am
Friday December 30: Ring in the New Year Yoga @ 9:30am