Sip of Art, New Weight Training classes, yoga tea party next Friday, Tai Chi continues!

Schedule Update:

Tai Chi will continue for the following dates: 
Sunday November 8 & 15, December 6 & 13 at a new time of 1:45pm.

Happy Fall everyone!

Thank you to everyone who makes the studio so warm! It is such a lovely sanctuary of support, kindness & fun! :)

Sip of Art

Bring a couple of friends to join in an evening of painting for fun! We will have a liquor licence so you may bring your own choice of beverage (please consider a designated driver). No need to have any artistic background. Margot will guide you through, step by step, how to use the art materials, and to successfully paint your own painting!  Choose one or all! Cost for each evening: $45.00. To register please email Janelle at or text/call 780 604 2909

Space is limited so please book early! 

If you would like to choose a different date to hold a Sip of Art night at yoga at the lake studio, please contact either Margot  780 218 4747 or Janelle 780 604 2909. If you'd like to book a Sip of Art night in your home, contact Margot.


 "We Three" 
Friday November 20: 7pm-9pm
More challenging (yet completely doable!)