Happy Holidays everyone! Thank you to all of you who have joined us at the studio...shared your hugs, your love, happiness, laughter and tears. You are what make the studio what it is and I am so humbled and honoured to be a part of your lives.
I hope you have a wonderful holiday season filled with love, celebration, family & peace.
Love & light to you :)
There are a couple of days left to access earlybird pricing! Please confirm your yoga pass of choice before December 20!
Holiday Season Schedule
The last class before Christmas is Saturday December 20 @ 10am.
We will be closed from December 21-January 2 with one holiday yoga class running on Saturday December 27 @ 10am. Cost: $14
Please click here to register for this class!
This Saturday December 20! Live Music Moksha Class, Community Potluck, Open House/Mini Market & Mini Treatments!
Live Music Class with David Whenham 10-11:15am
Community Potluck, Open House/Mini Market & Mini Treatments with our new therapists! 12-4pm
We are so fortunate to have David coming to play guitar for our class! We will then have our annual community potluck and have our small business owners come out and share their creations with you for those last minute Christmas gifts! Our new therapists will also be around to share some mini treatment sessions and answer any questions you may have about the treatments they offer.
We will have: Chair Massage with Tessa, Reiki Treatments with Heather, Leggings with Kelly, Kate's Culinary Creations, Arbonne, Isagenix & Steeped Tea samples & more!
Please email me back to register for class or click here: bookwhen.com/yogaatthelake
If you have a small business you would like to promote, please let me know!
And if you are coming to the potluck please let me know if you can come and what you are bringing!
Yoga & Massage Class with Nikki & Elenna
Please register below for this class as earlybird pricing ends this Saturday as well!
Upcoming Kids Classes in 2015!
KIDS ART CLASSES with Margot Soltice
Winter Session- Drawing
Spring Session- Artastic!
ALL SKILL LEVELS WELCOME!
WINTER SESSION: DRAWING
Drawing is a fundamental skill to all other forms of art. In this class Margot teaches the basics in drawing, recognizes each child's level of skill. Kids will be taught how to use pencil techniques, such as shading and cross hatching as well as adding colour to their pieces.
6 Wednesdays: Jan 28, Feb 4, 11, 18 Mar 11, 18
AGES 7-12: 4:00-5:30 PM
AGES 12-18: 6:00-7:30PM
SPRING SESSION: ARTASTIC! (Animation)
Ages 7-12: Kids will learn the basics in the world of drawing animation, in order to create their own, simple animation film. This is a fantastic way to use the drawing skills learned in "Drawing". Patience and the ability to sit is an asset in this class. Feel free to consult with Margot about whether your child is ready for this class.
Ages 12-18: Teens will be taught how to produce a simple animation film using a variety of drawing and sculpting mediums.
6 Wednesdays: MARCH 25, April 1, 15, 22, 29, May 6
AGES 7-12: 4:00-5:30 PM
AGES 12-18: 6:00-7:30PM
Cost: $100.00 (+ *Kit, if needed)
*Kit: $25.00 supplies specified by instructor. Questions or to register please contact Margot 780-387-3588 or firstname.lastname@example.org
Kits and Gift Certificates are available to wrap for under the tree!
KIDS YOGA & GROOVE with Krista (Ages 3-5)
When: 6 weeks: Fridays January 16, 23, February 6, 13, 20 & 27 @ 11:15am
This class will allow for kids to move & play, exploring animal poses and dance moves!
Parents are welcome to stay and groove too :)
To register, click here
(For those of you with children under 3, please let me know if you are interested in a Mommy & Me Yoga Class!)
A new year journey of trans·for·ma·tion
"The real voyage of discovery consists not in seeking new landscapes but in having new eyes."
60 Day Holistic Health Transformation Challenge
By definition, transformation means a dramatic change in form or appearance...but there is so much more than just a shift in physical appearance. There is change in energy, vitality and the vibration of how you feel. And most importantly, there is transformation of our internal dialogue.
Transforming from a holistic perspective addresses all aspects of lifestyle. To create optimal health there are different areas that can help you get there faster. Healthy eating, eliminating chemicals & toxins, exercising, stress management & if needed, supplementation.
And the more you practice yoga, the more benefits you will see and sooner. Not only do postures build strength but they can also help the health of your organs, joints, glands and increase mobility & movement of the entire body. And from the emotional side, breathing and moving your body can help alleviate stress & tension and offer some peace and quiet for your body & mind, giving back to the human "being" part of us.
This challenge includes:
- Desire Mapping Workshop discounted pricing (Saturday Feb 7 @ 12pm)
- Free education session on: What is Live Blood Analysis? (Sat Jan 24 @ 1:30pm)
- Free education session on: The Benefits of Juicing with Glow Juicery including sampling & option to purchase (Sat Feb 14 @ 12pm)
- Healthy snacks offered after classes
- $10 off of initial Live Blood Analysis appts, $5 off follow-up appts
- $10 off of a Holistic Nutrition Consultation
- Free Isagenix Consultation on Challenge & Cleansing Packages and what would be best for you
- Before & after measurements, scale weight & pictures
- Earlybird pricing on your yoga pass of choice
(these passes are for both those who want to do the challenge or just want to come and practice!)
1/week: $118 Earlybird $114 (save $4)
2/week: $223 Earlybird $218 (save $5)
3/week: $324 Earlybird $318 (save $6)
4/week: $421 Earlybird $414 (save $7)
5/week: $520 Earlybird $512 (save $8)
6/week: $624 Earlybird $614 (save $10)
The new year schedule is below! Please note that there is limited space in classes. Earlybird pricing is available only until December 20. Please register online or email me back to let me know which pass will work for you, how you would like to pay and to lock yourself in for the earlybird pricing!
Click below to register & reserve your mat space!
The studio accepts cash, cheque or email transfer.
Gift Certificates can be customized & are available for private yoga sessions for individuals, groups or couples, for yoga passes as well as all treatments!